my bad temper...

dunno y...my temper is getting bad day after day...
since after i came to kampar...
i'm being like that...

i dunno y i'll become like this...
i just wish i could control my bad temper as well...
not to be angry during playing basketball...
not to be angry after get incur by frens or someone else...
not to be scold my frens even in a bad mood...
not to easy effected by something caused bad mood...
not to scolding my frens after get angry...

i just wanna try to be control my own temper...
learning the way to making myself to be better...
is too bad until now i still cant control my bad temper as well...
not to be angry...hard to control when someone is incur me...
not to be scold...hard to control after i get angry...

i may need a calm heart...a sober brain...
to control my bad temper...
1st to control a good temper...u should control ur heart,mind and feeling...
learn to be 冷静 and 清醒...


冰心诀

心若冰清，天塌不惊；
万变犹定，神怡气静；
尘垢不沾，俗相不染；
虚空宁宓，混然无物；
无有相生，难易相成；
份与物忘，同乎浑涅；
天地无涯，万物齐一；
飞花落叶，虚怀若谷；
千般烦忧，才下心头；
即展眉头，灵台清悠；
心无罣碍，意无所执；
解心释神，莫然无魂；
水流心不惊，云在意俱迟；
一心不赘物，古今自逍遥。